It can be easily argued that Magnesium is one of the most important minerals for humans - it is a crucial component for over 300 biochemical functions in the body. It regulates metabolism, supports the nervous system, and can reduce blood pressure (just to name a few.) Taken regularly, magnesium also promotes stress reduction and restful night’s sleep.
Magnesium deficiency is rapidly growing due to the depletion of this mineral in farming soil, digestive disorders and heavy prescription drug use. The most common symptoms of deficiency are muscle cramps and twitching, insomnia, anxiety, high blood pressure and headaches.
Our formula contains an all-natural herbal blend of plants that are naturally rich in magnesium: alfalfa, parsley, yellow dock root and rice polish. It also comes in a chelated form - the same form found naturally in food, making it easily absorbable. Each bottle contains 100 vegetarian capsules.
Remember - Taking a separate Magnesium supplement, such as this one, can make you feel sedated for a bit. This is perfect for right before bed.
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